Anna Barnes
- Auteur
Boeken van Anna Barnes
Anna Barnes
Find Calm
Bursting with tips, centring statements and soothing activities, Find Calm will help you to feel more at ease in the world and better equipped to deal with the things that really matter.
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Anna Barnes
Happiness in Your Pocket
Take a little happiness with you wherever you go Filled with practical tips, uplifting statements and helpful suggestions for fun activities, this beautiful pocket-sized book will give you the feel-good boost you need to make life shine brighter.
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Anna Barnes
The Well-Being Activity Book
There's nothing like a bit of "me-time" to help you feel like yourself again. This comforting book includes a range of puzzles and activities, including colouring pages, breathing exercises, crosswords, word searches, sudoku, dot-to-dots and more, and is designed to help you unwind and refresh your sense of well-being.
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Anna Barnes
My Wellness Tracker
Whether you want to check in with yourself and track daily habits or learn about what shapes your emotions, this book is the perfect place to start.
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