Drs. Theo IJzermans (1944-2009) was zelfstandig gevestigd psycholoog, psychotherapeut en coach (www.
Meer over de auteursThe stumbling blocks of the mind
Dealing with emotions in de workplace: Rational Effectiveness Training
Paperback Engels 2023 1e druk 9789462723948Samenvatting
'Worrying about problems, annoyances, feelings of helplessness and injustice. Many people deal with these sources of tension and anxiety on a daily basis. Often they blame it on the situation itself. ‘It’s not our fault,’ they think.
That makes work exhausting rather than enjoyable. Much of the trouble, however, we cause ourselves. Our way of thinking and imagining ultimately determines how we feel, and how we act and behave. This is the premise of Rational Effectiveness Training (RET).
With this book, you will learn to better deal with a variety of situations at work that can cause annoyance, stress, non-productive behavior and poor social interaction. The many examples in the book make the message clear: manage your emotions and maximize your performance and effectiveness.
Specificaties
Lezersrecensies
Over Coen Dirkx
Inhoudsopgave
2 What you think is what you feel
3 Twisted reasoning and strong emotions
4 Who is driving who crazy?
5 There’s another way!
6 ‘Horrible things are going to happen’
7 ‘But that’s not how it should be’
8 ‘Like I said, I’m no good’
9 Observing and listening to yourself better
10 ‘Is that really right?’
11 RET in eight steps
12 The power of imagination
13 Your colleagues and stress
14 ‘Yes, but ... ’
Appendix: the eight-step model
Rubrieken
- advisering
- algemeen management
- coaching en trainen
- communicatie en media
- economie
- financieel management
- inkoop en logistiek
- internet en social media
- it-management / ict
- juridisch
- leiderschap
- marketing
- mens en maatschappij
- non-profit
- ondernemen
- organisatiekunde
- personal finance
- personeelsmanagement
- persoonlijke effectiviteit
- projectmanagement
- psychologie
- reclame en verkoop
- strategisch management
- verandermanagement
- werk en loopbaan